“In addition to the health benefits of physical activity, movement is an integral part of the young child’s life and education, for it is through movement that children develop social, emotional and cognitive skills. For young children, movement is a critical means of communication, expression and learning. It is imperative that classroom teachers give children as many opportunities as possible to be physically active and to learn through movement.” (E. Elliot & S. Sanders. (2005). Children and Physical Activity. PBS Teachers.)

Increasing Movement in the Classroom

Increasing the amount of movement in the classroom can not only help intervene in obesity -- it has been proven to enhance knowledge retention and help student's stay focused for prolonged period of time.  Let's get the kids moving!